Has it been a while since you’ve had a win at work? If you feel like you’ve been waiting endlessly for a raise, a promotion, or simply some hard-earned recognition, here’s how to keep your spirits up. First, remember that this is just a season. There will always be ups and downs; nothing is permanent, even if it feels that way. If you’re having a hard time believing that the slump will ever end, contact a friend, colleague, or mentor who can lend you some fresh perspective. Next, identify a small win and celebrate it. There’s no such thing as too small. List out every detail of a recent project. What did you execute perfectly? What went even better than expected? Recognizing even a tiny victory can motivate you, and over time, stacking up these micro-wins will make you feel more confident and capable in your role. It’s also important to be vigilant about who you surround yourself with. Who makes you feel good? Who takes the wind out of your sails? Don’t be afraid to avoid those who bring you down. Finally, consider other people’s wins—not to compare yourself but rather to identify the effective habits that led to their success so that you can try to adopt them yourself.
This tip is adapted from “Keeping Your Spirits Up When You Really Need a Win at Work,” by Anne Sugar
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