It’s been nearly three years since the start of the pandemic, and by extension, the remote-work era. If you’ve been working from home for some (or all) of this time, you’ve likely settled into some semblance of a routine. But is it time to make a change? Here are a few reasons why you may want to shake things up.

* You’re bored. When work feels monotonous and stale, your productivity and motivation are at risk. A simple change of scenery (even once or twice a week) can pay dividends. Consider working from a café, library, coworking space, or even outdoors (if your job and the weather permit). Working alongside a fellow WFH buddy, even if their job is totally unrelated to yours, can also rejuvenate your work life.

* Your household routines have changed. Acknowledge how circumstances have shifted around you—your partner is going back to the office, your kids have a new schedule, or you’re caring for a loved one, for example—and adapt. What does your routine demand now that it didn’t before?

* You want to establish healthier habits. Remember, it’s never too late to reinvest in self-care. Start small: Go for walks if you can, set a consistent bedtime, and consider meal planning for the week.
This tip is adapted from “Is It Time to Shake Up Your WFH Routine?,” by Elizabeth Grace Saunders